Tag: Qi Gong

Zhong Gong

One of many movements based on variations of qi gong. According to the New York Times, the full name translates to "China Health Care and Wisdom Enhancement Practice." It was founded by Zhang Hongbao.

Qi Gong

Also written as qigong. From the Chinese ki = energy, the air, and gong = time, practice. Qi Gong is a system of physical exercises, breathing and mental training, with as purpose the strengthening of the body’s internal energy as well as controlling the circulation of qi. There are various forms of chi-gong, both traditional and modern; some are associated with martial arts, some with religion, some with scholarly pursuits such as calligraphy; others are concerned solely with health promotion …