Tag: Qi Gong

Zhong Gong

One of many movements based on variations of qi gong.

According to the New York Times, the full name translates to "China Health Care and Wisdom Enhancement Practice." It was founded by Zhang Hongbao.

Qi Gong

Also written as qigong. From the Chinese ki = energy, the air, and gong = time, practice. Qi Gong is a system of physical exercises, breathing and mental training, with as purpose the strengthening of the body’s internal energy as well as controlling the circulation of qi.… Read more